Jab Analysis
Intermediate
10 min read
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Nov 28, 2025
The Jab: Boxing's Most Important Punch
The jab establishes range, sets up power punches, and controls the pace of a fight. Analyzing jab effectiveness reveals strategic advantages.
Key Jab Metrics
- Jab Volume - Total jabs thrown per round
- Jab Accuracy - Percentage of jabs landed
- Jab Differential - Net advantage in jabs landed vs. opponent
- Jab Dependence - Jabs as percentage of total punches
Jab Types and Purposes
- Range Finder - Establishing distance and timing
- Stiff Jab - Keeping opponent at bay, disrupting rhythm
- Set-up Jab - Creating openings for power punches
- Body Jab - Attacking the midsection to lower guard
Analyzing Jab Success
High jab accuracy (40%+) typically indicates:
- Effective range control
- Superior timing and technique
- Dictating fight tempo
- Setting up successful combinations
Discussion
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