Applied Psychology for Everyday Life

People are hungry for frameworks to understand themselves and their relationships

First Edition

For anyone who has ever wondered: Why did I do that? Why do people act this way? And what, if anything, can I do about it?

This book is dedicated to every person who has sat across from someone they love and thought: if only I understood this better.

Published by [Publisher] Copyright © 2026

All rights reserved. No portion of this book may be reproduced in any form without written permission from the publisher, except as permitted by copyright law.

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Editorial Notice:

The psychological concepts, research citations, case studies, and practical exercises in this book are intended for educational purposes. This book does not constitute clinical advice, diagnosis, or treatment. If you are experiencing significant psychological distress, please consult a qualified mental health professional.

The characters Jordan and Amara are composite fictional figures created to illustrate psychological principles. Any resemblance to real persons is coincidental.

Printed in [Country]

First printing, 2026

ISBN: [ISBN]

About the Cover:

The cover image depicts two intersecting circles — a Venn diagram of self and world. Where they overlap is the territory this book explores: the space where inner life meets outer reality, where psychology becomes practice.